The best and most engaging core trainer available with (or without) a prescription! Train your core for stability with static exercises at any and all angles between a full side plank left and a full side plank right. Take advantage of the instability to build all those little stabilizing muscles that secure your body. Or, train for functional strength with dynamic exercises that will improve your game, whatever that game may be. Have fun while you do it with the included mobile app that provides training programs and games to keep your fitness goals on track. Why not have fun while getting fit and healthy?
The system includes the core trainer frame and platform, two handles, two shoulder spacing pads, and the download of our fitness training and gaming apps for both Android and iOS.
